2.2K
Downloads
25
Episodes
This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles.
Series 4 returns with themes of recovery, dealing with stress and burnout, skincare and self-care, mindfulness and yoga for everyone.
In Episode 1, host Julie Clarke shares some of her story of recovery in the hope that it helps listeners who are in challenging situations. Episode 2 sees Doctor Lena Subbotina chat about what happens to our bodies when we are in that spiral of stress and burnout. Yvonne Daly works as the product formulator and educator at Mervue Natural Skincare. Find out her tips for becoming a more educated skincare consumer in Episode 3. Mindfulness and wellbeing coach Dorika Wellbeing explores with Julianne the benefits of practical mediation as a tool for tuning in and living our best life in the 4th Episode. In Episode 5, Siobhan Moylan, Yoga Teacher and Yoga Teacher Trainer dicusses her mission to deliver accessible yoga.
Produced by Alan Meaney - http://alanmeaney.ie/
This podcast series is sponsored by Julie Clarke Candles and Mervue Natural Skincare – check out our websites www.julieclarkecandles.com and www.mervuenaturalskincare.com
Episodes
Thursday Apr 04, 2024
Thursday Apr 04, 2024
Rory is a physiotherapist and owner of Ratoath Physiotherapy in Ratoath County Meath.
In addition to his training as a physiotherapist Rory has pursued training in cutting edge therapies emerging from around the world. He has completed extensive education in Neurokinetic Therapy, Integrated Cranial, Structural Joint Balancing and Systemic Kinesiology and uses a combined approach of these therapies to uncover the root cause of musculoskeletal dysfunction and bring lasting results even in chronic conditions. Rory is a Level 3 Advanced Neurokinetic Therapy practitioner, a member of the Irish Society of Chartered Physiotherapists and is registered with CORU.
Rory is a passionate therapist, and this passion is evident in our chat for this episode. In this episode I talk to Rory about how we can take better care of our bodies.
Rory can be contacted on 01 689 6701 and his website is www.ratoathphysio.ie
No comments yet. Be the first to say something!