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This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles. The theme running through the 4 episodes of Series 3 is – becoming who you really are. In episode one we have the inspirational 103 years old Dr Gladys McGarry sharing her wisdom and talking about her six secrets to a well lived life as outlined in her book. In episode two we have Irish Psychologist Willie Horton in conversation about connecting with our real self to reach our full potential – he backs up what he is saying with neuroscience. Willie lays out key practical things we can do to change our lives. In episode 3 Life & Business Coach Mairtin Og McDonagh from Mind over Mountains and Julie Clarke owner of Julie Clarke Candles are in conversation about their experience of overcoming life challenges and connecting with who they really are. In the final episode I am in conversation with Business Coach Fiona Brennan from ‘Inspire, Action, Success’. Fiona chats to us about the power of meditation and her experience of mediation both on a personal level and advocating mediation as a tool for her clients. Fiona leads us in a mediation at the close of episode 4 – you can go back and use this mediation whenever you want. Produced by Alan Meaney - http://alanmeaney.ie/ This podcast series is sponsored by Julie Clarke Candles and Mervue Natural Skincare – check out our websites www.julieclarkecandles.com and www.mervuenaturalskincare.com
Episodes
Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
Fiona Brennan from ‘Inspire, Action, Success” is a professional business coach. She combines her 20 years’ experience as a project manager with mindset and neuroscience coaching to help her clients achieve the business and personal success they desire. Fionas mission is “to help you discover your full potential, see your limitless power and become the best you can be.” Fiona is an advocate of regular daily meditation as a tool for our real personal growth. In this episode Fiona chats about her experience of meditation and the reasons why she practises meditation and encourages her clients to do the same. We finish this episode with an experience of meditation you can go back to anytime. Fiona runs an online meditation club. The club is opened to new members only every quarter- now at a cost of €99+VAT for the year. This link allows you to purchase membership for a discount of €77 + vat for the year. https://subscribepage.io/join-the-ceo-meditation-club Fiona can be contacted through her website https://inspireactionsuccess.com/
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